Abs Diet Super Food Oatmeal

Name: Abs Diet Super Food Oatmeal
Cook time: 2 min
Total time: 7 min
Yield: 1
Ingredients: A cup with a capacity of 190 ml containing oatmeal; A bowl with a capacity of 1/4 liter containing milk; 1 egg; A cup with a capacity of 130 ml containing raspberries; 1 tablespoon chopped almonds; 1 teaspoon vanilla whey protein powder; 1 teaspoon ground flax seeds; 1 tablespoon nonfat plain yogurt; 1/2 banana, sliced